ACV has helped me drop 8lbs. in a week.
by Anonymous
(United States)
I do exercise lightly but I have started drinking ACV (Braggs to be specific with the mother) for a few months now. I notice a significant difference in my weight and energy level.
I put a few tablespoons in bottled water and I try to drink at least 4-6 bottles a day.
Add this to your current exercise regiment or add brisk walking to your daily schedule and you will notice a difference.