ACV: My weight loss secret
by Ciara
(Dayton, OH)
After investigating apple cider vinegar with the "mother", I decided to give it a try.
With no previous health issues; I proceeded to consume apple cider vinegar three times a day. The idea was to drink a few tablespoons when I woke up, early afternoon and evening.
I filled a glass 1/3 with water and about 3 tablespoons of acv. I then followed with a full glass of water. I started feeling less bloated and was noticeably thinner.
Three weeks in, I decided to get on the scale, actually with very little hope. I was shocked that I was 14 lbs. lighter than three weeks earlier. I guess this could be a coincidence, but I don't think so.
I had been trying to cut pop, bread, and junk food out for a year, but no results. Often thinking how can I weigh this much when I only eat one meal a day.
Something happened from taking the acv. I'm excited to see if I can lose the last five or six lbs. that I feel would put me at a healthy weight.
Recent Articles
-
Types of vinegar
June 15, 2022
New developments in apple cider vinegar supplements and gummies have been highlighted.
Bragg has developed a new ACV capsule that has the same amount of acetic acid as one teaspoon of liquid apple cider vinegar and... -
Intestinal parasites treated with apple cider vinegar.
Dec 07, 2021
(Comments by Roger- translated from French) I have 3 cats that go outside and need to be dewormed every 3 months with Drontal tablets.
But I too had the feeling that...
-
Apple cider vinegar recipe for congestion.
April 19, 2021
My mother used to make us a drink containing ACV that she gave us when we were congested, it didn't taste good but it worked.
Does anybody remember...
-
Vinegar and Blood Sugar Levels.
June 28, 2020
Yes my blood sugar goes as high as 170, but mostly it's 140-148.
But now that I'm drinking vinegar water, its been staying at...
-
Apple Cider Vinegar Gummies.
Mar 10, 2020
This is one of the newest ways of adding apple cider vinegar to a popular product.
Convenience and taste are the driving factors here, after all, who doesn't like the taste and portability of gummy candies?
The leading manufactures of ACV gummies, though, are… -
Thanks to Cider Vinegar, my Mare has no more gas nor Colic problems.
Dec 26, 2019
(Translated from French) I am a naturalist. My horses are fed with hay for the elderly because they are 27 and 28 year old seniors, and soaked pellets...
-
Two minute cure for painful hand cramps using apple cider vinegar
September 7, 2019
After being told to drink more water, take vitamins, stretch and massage my hand, nothing worked to relieve my painful hand cramps and sometimes leg cramps.
But I recently tried apple cider vinegar, honey and water.
In about two minutes …
Quoi de neuf?
-
Les sortes de vinaigres
Le 15 Juin 2022
Quelques nouveaux développements dans les suppléments de vinaigre de cidre de pomme et les gummies ont été mis à jour sur cette page.
Bragg a développé un supplément de vinaigre de cidre de pomme sous forme de capsule ayant la même quantité d'acide acétique qu'une cuillère à thé de vinaigre de cidre de pomme liquide et… -
Parasites intestinaux traités avec vinaigre de cidre
Le 07 Dec. 2021
(Commentaires de Roger) J'ai 3 chats qui vont à l'extérieur et qui doivent être vermifuges aux 3 mois avec des comprimes de Drontal.
Mais moi aussi j'ai eu le...
-
Recette de vinaigre de cidre de pomme pour la congestion
Le 19 Avril 2021
Ma mère nous préparait une boisson contenant du vinaigre de cidre de pomme qu'elle nous donnait quand nous étions encombrés, ça n'avait pas bon goût mais ça marchait..
Est-ce que quelqu'un se souvient que...
-
Mon sucre est beau SANS médicaments avec le vinaigre de cidre de pomme
Le 28 Juin 2020
OUi, mon taux de sucre pouvait aller jusqu'à 170, mais se maintenait surtout entre 140 et 148 mg/dl (7,8 et 8,2 mmol/L).
Mais depuis que je bois du vinaigre de cidre de pomme, mon taux se maintient entre .. -
Jument n’a plus de problème de gaz ou de colique grâce au vinaigre de cidre
Le 26 Dec. 2019
Je suis une adepte du naturel. Mes chevaux sont nourris avec du foin pour ainés (ils sont des séniors de 27 et 28 ans) avec des granules trempés car..