by Monica
(Sahuarita, AZ)
I have steadily gained weight for the last year.
I take 7 different medications, was just diagnosed with severe obstructive sleep apnea, in other words I have stopped breathing in the middle of the night and therefore I was waking up and gasping for air and didn't even know it.
We all know that sleep affects so many different aspects of your body and weight gain is one of them.
My weight was going up and up everyday and I was eating less than I ever had, I could not exercise very much because I was so tired all the time that I was falling asleep when I got home from work.
A friend sent this website to me and I was skeptical, but decided to try it.
I have been using two teaspoons of the ACV in an 8 ounce glass of water for about a week now and I have lost 8 pounds. They say that the weight loss is slow, but it has started right off the bat for me.
It is great on acid reflux too.