by Charlie
(Cortland, Ny)
I've only been taking ACV for 2 weeks....I've already lost 5 pounds!
It has dramatically suppressed my appetite from to 2-3 plate loads @ dinner to 1 plate load. In the morning I can barely get a bowl of oatmeal down...
What's weird is I am full and satisfied. I take a shot before each meal and I drink "Switchel" throughout the day which is distilled water with ACV and honey.
I also used to have these Loud earth-quaking belches after my meals and now they are all gone!