How I learned about ACV diet secrets accidentally
by Anonymous
(Massachusetts USA)
My mother used to eat spinach with ACV (apple cider vinegar) poured on it. Why? She liked it.
I tried it and I loved it. It was the only way I would eat spinach. I would eat it for a snack, then to my surprise I was losing weight and couldn't figure out why. The only thing I did different than before was eat spinach with ACV straight from the bottle onto the warm spinach. That is how I found out about it.
To my surprise, I am hearing all about it today. I first did this about ten years ago and I am still doing it.
I guess I should read if straight ACV is harmful.